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Basketball Play - 10 at 5

10 at 5

Aseem Rastogi 07/10/2016

Competitive, high energy shooting drill that works on the 1 dribble pullup. Has multiple variations, including competing against the clock, 2 or more in a row at each spot, etc. Great to use during Improvement Season workouts or as a change of pace in practice. See More

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Basketball Play - Dribble Drive Motion - Creating a Split & Decision Making Work

Dribble Drive Motion - Creating a Split & Decision Making Work

Gerard Hillier 06/10/2016

Here are some basic drills we have found extremely valuable during the "implementing Dribble Drive" phase, which we also use on a daily/weekly basis. The importance of being able to create a "split" (where two defenders commit to the ball carrier) is pararmount within our DDM system, and just as important is the ability to find the open player (from where the 2nd defender came from) for a high percentage & open scoring option. Our "Decision Making" breakdown work is by far the most important part of our practice plan when it comes to our offensive system, very rarely will we conduct 5on5 for great periods of time (no more than 20mins per practice), rather we choose to place as much time in to 2on1, 2on2, 3on2, & 3on3 situational decision making as possible within our practice plan. We have found this approach to be very successful, creating an enviroment where players are making high percentage decisions/reads on a regular basis. There is a reasonable amount of "ugly basketball" when we first implement the DDM system, and we encourage our coaches to try and let the players "organically grow" within the system and make their own decisions/reads, though this is often easier said than done, try and "guide" the players decision making rather than making the decision for them. We encourage questions like "what was your thought process on that decision" & "what did you see that triggered that decision" See More

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Basketball Play - 8-6-4

8-6-4

Aseem Rastogi 06/02/2016

Competitive transition defensive drill that ramps up the intensity in practice. Team accountability is embedded in each portion of the drill, as well as fundamentals of transition defense. This is also a terrific conditioner. See More

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Basketball Play - Single Double BLOB

Single Double BLOB

Bert DeSalvo 05/31/2016

This set was put on the floor by Springfield College WBB during their practice on January 28, 2016 for an upcoming opponent. The single double action for the best shooter is a great way to allow players to read the defense and make the set less predictable. See More

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Basketball Play - Ball Screen Learning Series

Ball Screen Learning Series

John Leonzo 04/22/2016

Because of the complex nature of the ball screen action, 1 on 0 practice is insufficient for true mastery of the skill. This drill is a learning drill because it allows the offense to have an advantage by playing against a recovering defender guarding the screener. 1 still must place their defender into the screen, and then deals with reading the next defender and making the choice to shoot, pass, or drive. See More

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Basketball Play - Hurdle Rebounding

Hurdle Rebounding

Bert DeSalvo 02/18/2016

This drill comes from George Hardison, Head Coach WBB at UConn Avery Point (NJCAA) which I witnessed at their practice on Feb. 16th, 2016. NOTE** If you do not have mini-hurdles you can use small cones. Also, depending on how high you want your players to jump you can use varied heights (6"/8"/12"). See More

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Basketball Play - 4 Corner Shooting

4 Corner Shooting

Wes Kosel 10/22/2015

This is a drill we used at Texas Lutheran and is similar to a drill we do now at Colorado College. The drill gets the players used to calling out cuts and making game-speed cuts for a shot. We had the players practice curling, popping, and flaring on the screen. See More

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