Hurdle Rebounding - FastModel Sports
Published 02/18/2016 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This drill comes from George Hardison, Head Coach WBB at UConn Avery Point (NJCAA) which I witnessed at their practice on Feb. 16th, 2016.
NOTE** If you do not have mini-hurdles you can use small cones. Also, depending on how high you want your players to jump you can use varied heights (6"/8"/12").
-
2 starts with the ball and throws it off the backboard
1 boxes 2 out as the ball is in the air
-
1 two-foot bounds over the hurdle/cone and rebounds the ball
Once 1 secures the ball, 1 chins the ball, they outlets it to the coach using a front turn on the foot closest to the near sideline/coach
-
2 becomes the rebounder
3 throws the ball off the backboard
Contributed By
Bert DeSalvo
Expressions from the Hardwood Contributor since 03/01/12 FollowJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Sign UpJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Thank you!
You have successfully signed up for the FastModel Sports Library.