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Basketball Play - Oregon - Spread Motion

Oregon - Spread Motion

Andrew Lacey 04/01/2017

1 passes to 3, 2 cuts off 5 man through the key to the basket then empties out to ballside corner 5 screens opposite elbow, 4 cuts off to ballside block, 1 relocates 3 looks to pass directly to 5, or to 1 who passes to 5 1 cuts off 5 for a handoff, 3 rotates up to the slot, 2 rotates to wing, 4 rotates to corner 1 looks to turn corner off handoff, if not then dribble drags to corner, 5 rolls to ballside block, 3 rotates to ballside slot, 2 rotates to opposite slot, 4 rotates to wing 1 looks to 5 or reverses to 3 who looks to 5 For continuity of the offense, 3 looks to pass to 4 or retreat dribbles and passes to 1 If ball is passed to 4, 3 cuts to basket then empties out to ballside corner, 5 screens opposite elbow, 1 pops to wing 5 screens opposite elbow, 1 cuts to ballside block, 2 relocates See More

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Basketball Play - South Carolina (W) - Horns 53 High Low

South Carolina (W) - Horns 53 High Low

Aseem Rastogi 04/01/2017

With 5:57 left in their Final Four matchup with Stanford, Coach Dawn Staley called this Horns set to get a quick high low for their 3 player who was being guarded by a smaller defender. South Carolina loves to run their high low action with A'Ja Wilson and Alaina Coates, but with Coates nursing an injury, they had to turn to an unconventional high low action to keep it rolling. See More

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Basketball Play - Doubling the Post - Part 2

Doubling the Post - Part 2

Mo Dakhil 03/28/2017

Rotations are extremely difficult to nail down and teams must drill constantly to make sure there is an understanding of who is rotating. The other factor that makes these rotations work is constant communication. The best defenses are constantly talking and communicating with each other. Another note when practicing the rotations, it is important to have all players practice every position in the rotation. It helps them learn what their teammates are doing but situations may occur where they will be in position. See More

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Basketball Play - San Antonio Spurs - "Elbow 1"

San Antonio Spurs - "Elbow 1"

Doug Brotherton 03/28/2017

The San Antonio Spurs beat the defending NBA Champion, Cleveland Cavaliers, by 29 points. There was a lot working. This set was my favorite, as it has multiple scoring options. The Spurs stack two players weakside, to make it look like Kawhi Leonard (3) will come off of a weakside down screen. Instead, he sets a baseline cross screen, in a great screen-the-screener action. See More

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Basketball Play - Cleveland Cavs - Zipper Pin DHO

Cleveland Cavs - Zipper Pin DHO

Doug Brotherton 03/28/2017

In a game against the San Antonio Spurs, the Cleveland Cavaliers ran this box set. It resulted in a layup for Kyrie Irving. It was one of the few things that went well for the Cavs on this night, as the Spurs cruised to an easy victory. This set allows Kyrie to get down hill, but what makes the set so effective is the positioning of the Cavs personnel. Don't be surprised to see this, in a key moment, in this year's NBA playoffs. See More

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Basketball Play - Zig Zag Alley

Zig Zag Alley

Rory Hamilton 03/28/2017

Drill Set-up: Split your team into groups of two and line them up on the baseline. A coach will be at the top of the key on the other end of the floor. The drill starts with defensive player handing the offensive player the ball and assuming a legal guarding position. The offensive player establishes triple threat and looks to beat the defensive player 1 on 1 in the alley (lane to sideline). The goal of the defensive player is to get the offense to change directions twice before half court. Once the offensive player reaches half court, he or she will pass to the coach at the top of the key. The defensive must sprint to the level of the ball and communicate "help". The offensive player continues to the wing and uses a V-cut or L-cut to get open on the wing. The coach then will pass the ball to the player on the wing and defense closes out according to your defensive principles. On a catch, the offensive player only has three dribbles and must stay on one side of the floor. When guarding the offensive player and finishing the drill, coaches make sure each shot is challenged and followed by a box-out. You can make this drill competitive and have punitive consequences based upon what your team needs. For example, if you are having difficulty challenging shots than make every shot not contested have a consequence. Find what your team needs and make it a priority in the drill. See More

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