This is a drill from Tom Izzo for working on your help defense. I like the way Coach Izzo lines up between the two lines and gives the help defender feedback as he teaches his help philosophy. See More
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This is a drill that stresses "Turnovers to Touchdowns" It gets players to react to turnovers at mid court and to turn them into easy points. Players must pass ahead sooner and dribble less in order for a team mate to get a clean lay-up. See More
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This is a training progression for one or more players to improve their ballhandling transtions from one or more crossovers into a spin crossover. It begins with a simple front cross into spin crossover and progresses to more challenging combinations and permutations as the player develops more confidence and dexterity. Alternating dominant and non-dominant hands are incorporated to facilitate movement across the court. See More
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One reason many of the bigs out of the University of Florida have so much success professionally is that Head Coach Billy Donovan puts them through numerous drills from the NBA level to prepare them. This drill-set is from today's NBA Draft Combine and one that Coach Donovan utilizes very often with his talented bigs. Not only is this a great conditioning drill, but also allows you to put your bigs in multiple situations in small window. See More
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This is a great end of game play for a team to use in a Secondary Break. With about 7 or 8 seconds left on the clock, there is enough time to dribble up in the full court and engage in this action. Likely it has to be a practiced and a default set; if it were to be drawn in a huddle for a late-game play it is likely the defense would apply some sort of full-court pressure, meaning more time would be needed to execute the set. See More
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The Nets ran this Secondary Offense set in the 2003 NBA Finals against the San Antonio Spurs. Byron Scott sought to post Kenyon Martin, the trailer, and get a flare screen for Kidd so he could knock down a three pointer. See More
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The Wolverines ran a variety of set plays against the Syracuse Zone for high percentage shots Here is a good play where penetration and a simple out cut leaves the defense withiout coverage on a perimeter shooter See More
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Once youth players master the speed and hesistation dribble move on to the zig-zag drill. See More
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This drill I got from Brad Stevens at Butler. This drill gets your player 5 different shots. You can use both sides of one half to get more players involved or use The Gun if you have one available. See More
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This drill was submitted by Keven Bradley, an assistant coach from Upper Iowa University See More
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These are a couple of Drills that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. Both drills are great for conditioning and skill development. See More
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This is a drill that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. It's a great drill for conditioning and skill development. See More
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1 will give multiple crossovers stationary to set up the defender. 1 then transitions to a quick between the legs move to sell the go, but pulls up into jump shot (freeze pull up). Drill: Use 3 change of directions stationary into a quick between the legs and freeze pullup. Make 15 going towards the baseline and 15 towards the elbow on both sides of the court. See More
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Pass down the line and cut to a transition spot. 5-on-5 Live Make or miss, transition to other end. 5-on-5 Live while team that was out goes 5-on-0. Important to get into 5-on-0 IMMEDIATELY. When 5-on-5 possession ends, coach yells "SCORE!" and the 5-on-0 team puts the ball in the basket and transitions to the other end. Continue and repeat. See More
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Today's FastDraw Play of the Day is a secondary action run by the Oklahoma City Thunder in their 2012 NBA Finals Game 1 win. The Thunder set a double screen on the ball to switch a post defender onto Kevin Durant in the open court, then use spacing on the weak side to create a shot. See More
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