1 begins with the ball on the elbow and will speed dribble around the cone at the top of the key. Once 1 takes their first dribble, x1 must sprint around the cone and defend. 1 can score only in the paint. Switch after each shot and play first to 7 points by 1s. See More
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One of the best ways to develop individual skill is to play 1v1 against players that are going to challenge you. That being said, rolling the ball out and playing mindless 1v1 is not the best option to achieve one's desired outcome. What I will advocate for in this article is to play multiple variations of 1v1 games in order to grow one's skill and challenge oneself in a unique way. For a PDF of all the games and drills shown in this article (as well as a bonus drill), please click here. See More
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"This comes from Coach Fred Hoiberg from his time at Iowa State. The drills teaches the guys to run the floor, communicate and pass ahead and the importance of transition points all within a competitive environment. The guys are working together to achieve a team goal, with a consequence if they do not achieve their goal." Coach Brett Campbell St. Charles Spartans Boys Basketball See More
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Here are some basic drills we have found extremely valuable during the "implementing Dribble Drive" phase, which we also use on a daily/weekly basis. The importance of being able to create a "split" (where two defenders commit to the ball carrier) is pararmount within our DDM system, and just as important is the ability to find the open player (from where the 2nd defender came from) for a high percentage & open scoring option. Our "Decision Making" breakdown work is by far the most important part of our practice plan when it comes to our offensive system, very rarely will we conduct 5on5 for great periods of time (no more than 20mins per practice), rather we choose to place as much time in to 2on1, 2on2, 3on2, & 3on3 situational decision making as possible within our practice plan. We have found this approach to be very successful, creating an enviroment where players are making high percentage decisions/reads on a regular basis. There is a reasonable amount of "ugly basketball" when we first implement the DDM system, and we encourage our coaches to try and let the players "organically grow" within the system and make their own decisions/reads, though this is often easier said than done, try and "guide" the players decision making rather than making the decision for them. We encourage questions like "what was your thought process on that decision" & "what did you see that triggered that decision" See More
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This is part of John Leonzo's Solo Summer Shooting Workout. I recommend making no fewer than 200 shots a day, 6 days a week. Be sure to remind your players that there is no magic in the drills, in the facility, or in the coach that is with them, the magic is in the work. Improvement has a knack for following consistent work ethic and persistence. See More
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This is part of John Leonzo's Solo Summer Shooting Workout. I recommend making no fewer than 200 shots a day, 6 days a week. Be sure to remind your players that there is no magic in the drills, in the facility, or in the coach that is with them, the magic is in the work. Improvement has a knack for following consistent work ethic and persistence. See More
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Adapted from Coach Hoiberg when he was at Iowa State, this drill is one of our favorites at Woodson. This is one of our "DNA Drills," or every day drills that make up the DNA of our program. If your team wants to/likes to push the pace, use Cyclone to emphasize that! See More
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Full court, full skill drill utilizing the Dr. Dish as the outlet passer. Use it to train ball handling, outlet pass positioning, moves on the move, finishing off two feet, and more. The goal of total makes should vary by level - girls' varsity team starts out with the goal of 70 in 5 mins in November, should be nearing 100 in January. See More
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Read and React Circle Movement using the Dr. Dish. Anywhere from 4 players to your entire team can use this drill to simulate game like conditions and drill habits without the hassle and chaos of rebounding multiple balls. Great if you have limited space, time, or just want something different. See More
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Here is a drill to work finishing against a recovering weakside defender. See More
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Here is a drill used to teach the basics of finishing. See More
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Here is a drill to work on attacking a live defender and finishing at the basket. See More
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Here is a drill to use to teach using down screens while responding to a live defender. See More
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Because of the complex nature of the ball screen action, 1 on 0 practice is insufficient for true mastery of the skill. This drill is a learning drill because it allows the offense to have an advantage by playing against a recovering defender guarding the screener. 1 still must place their defender into the screen, and then deals with reading the next defender and making the choice to shoot, pass, or drive. See More
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Combination shooting drill that can be used everyday in practice. See More
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