Pyramid Progression
07/04/2018On the FMS Blog: Dynamic Drills That Utilize Cones Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawOn the FMS Blog: Dynamic Drills That Utilize Cones Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawFrom the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawFrom the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawFrom the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawFrom the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better Click for more #PlayerDevelopmentWeek content! See More
Favorite Send to FastDrawWith 18.3 seconds left in the 2nd quarter of the Miami Heat - San Antonio Spurs game on 1/26/14, Heat coach Eric Spoelstra drew up this great SLOB play to get Ray Allen a wide open 3 pointer that hit to put the Heat up 8 at halftime. See More
Favorite Send to FastDrawWith the score tied at 94 and 1:05 remaining in Game 4 of the 2014 Eastern Conference Semi Finals, Miami Heat Head Coach Eric Spoelstra drew up this quick hitter to get his two best players in a pick and roll situation (James and Wade) with shooters spacing the floor. In this case, the Brooklyn Nets helped on LBJ's roll to protect the rim, which allowed James to kick out to Chalmers on the wing, who immediately found Chris Bosh in the corner for the open 3. The Heat would stay up for good in the game and take a 3-1 series lead over the Nets. See More
Favorite Send to FastDrawVirginia Tech ran this SLOB set late in the game against Boston College this past season. The shooter was the second man in triple staggered screens/Iverson cut for the wing. The shooter then received a back screen to flare to the corner upon the baseline drive. He was wide open in the corner and knocked down the shot to pull his team within one possession with about 1 minute left to play in regulation. See More
Favorite Send to FastDrawThe Washington Wizards were tied with the Orlando Magic with 0.8 seconds remaining last December. After calling a timeout, Coach Randy Wittman drew up this SLOB set designed to get one of his better shooters (not named Bradley Beal) coming off a quick screen and then slice to the corner to clear out the help and the lane area to open up the rim. Beal, the athlete/dunker in this set, simultaneously comes off a screen from a big and then rolls back to the rim for the game winning lob lay in. See More
Favorite Send to FastDrawBoston Celtics Head Coach Brad Stevens drew up this quick – hitting last second BLOB set against the Toronto Raptors last season to get Marcus Smart an open shot coming off double staggered screens. See More
Favorite Send to FastDrawThis double screen was run by the Los Angeles Lakers in the second half of their 118-116 win over the Golden State Warrios 4/12/13. It allows your ballhandler to drive the right side of the court with an unprotected basket and if cut off reverse the ball to a big for a hi-lo pass. See More
Favorite Send to FastDrawDemonstrated by Michigan's John Beilein at a clinic. Great drill for first step explosion and finishing with contact and defensive pressure. 1 must explode past the defender in order to get 2 on his/her hip. Then finish strong at the rim. 2 should contest but not get in the habit of fouling. See More
Favorite Send to FastDrawWe have run this play with great success at the freshmen, junior varsity, and u15 aau level. It is a very simple, yet effective baseline inbounds play against a 2-3 zone. Make sure 1 is your best shooter so if the defense stays home, you have a wide open look at a 3, or to drag the defense to the corner to open up the screening action inside. See More
Favorite Send to FastDrawI got this drill from Dr. Hal Wissel, former assistant coach to Hubie Brown with the Memphis Grizzlies. He uses it at his Shoot it Better mini camps. It is very similar to the Navy Shooting drill Bert DeSalvo shared with Fastmodel http://www.fastmodelsports.com/library/basketball/fastdraw/1567/play-Navy-Shooting This drill will show the shooter when their mechanics are perfect. After focusing on a target as small as the point of the backboard, the rim seems much larger. Dr. Wissel believes in doing this 100 times per day. I have my players shoot 10 perfect shots before moving on to the next drill. See More
Favorite Send to FastDrawThis play was run by the Connecticut Sun in the 20012 season. It's a great set against a 2-3 to get your playmaker some space on the wing to shoot or drive against the zone. If you can get the timing of frame 4 and frame 5 down it will really give some time and space to your play maker to attack the zone. See More
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