Coach puts both hands on shoulder of 1 and makes 1 dribble with head up with resistance. Same thing with 2 but pulling instead: -1 ball zig zag (Cross, Between legs) -1 ball speed -1 ball back dribbles -2 ball zig zag -2 ball speed -2 ball back dribbles See More
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Drive left attacking the cone, left hand 2 dribble pull back & quickly cross-over. Righty drive to the cone at elbow, righty 2 dribble pull back. Righty drive to the cone at the top of the key, rrighty 2 dribble pull back. Right drive to the cone on the elbow, righty 2 dribble pull back. Righty drive to the cone at block, righty 2 dribble pull back, quick cross-over and finish at rim. Mix up the finishes: -Stronside -Weakside -Reverse -Floater -Rondo's (Make sure you repeat on both sides. Once you go through the lay-ups a series of times on both sides. Mix in some jump-shots. Have your players attack two cones and then dribble into 15 ft. jumpers. (Mix in cross-over's at last cone into a jumper as well). (Make sure you repeat on both sides) See More
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Use 1 and 2 balls (With 1 ball use heavy ball...When using 2 balls 1st defender cannot use hands) X1 turns offense-X2 traps Goal is to reach half-court See More
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Last night trailing the Golden State Warriors in overtime of Game 3 of the Western Conference Semi-Finals, the San Antonio Spurs ran this beautiful Sideline Out of Bounds play to get Danny Green an open 3-pointer. Coach Popovich did a tremendous job with the spacing of his personnel on the floor with this action. First, by slipping Tim Duncan to the rim, it forced the weak side defenders to help in the ane a little more. Secondly, with the defense already shifted in the lane, as Leonard sprinted out into the pick the Warriors' defense helped high which opened up a driving lane for Ginobili. With the defense focused on Duncan and Ginobili this opened up the flare in the corner for the knock down 3-pointer. See More
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The Miami Heat ran this set Wednesday night in Game 2 and they also ran it this evening in Game 3 of the Eastern Conference Semi-Finals versus the Chicago Bulls. The Bulls being one of the most defensive minded teams in the league, I was surprised they got caught on this same play a second time. As the defense quickly showed on the 3->4 screen, Lebron does a very good job with his footwork creating position on the block for an easy angle to post-up. See More
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The Miami Heat ran this play to start Game 3 of the Eastern Conference Semi-Finals versus the Chicago Bulls. It seems to be a theme lately that coaches are doing a fantastic job of either screening players into picks OR setting screening which puts the defense in a bind and using the initial screener as a picker. The Miami Heat did an excellent job with this play because the Bulls had to respect the fact that Wade and Lebron both came off screens. This allowed Bosh to quickly step out for the pick & roll in which the defense was a tad late helping. See More
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The New York Knicks ran this play in Game 2 of the Eastern Conference Semi-Finals versus the Indiana Pacers. Some coaches are not big fans of running guard on guard ballscreens because they are easy to switch. But by screening Kidd into the pick it forces the defense to make one of two decisions: 1. Switch and the defense ends up with a big helping on the pick & pop. 2. If the defense doesn't switch the guard is late to help on the pick & pop and could result in JR Smith pulling up for a jumper. Furthermore, the Knicks put Carmelo Anthony (4) spaced in the opposite corner. This is an excellent strategy as well because his defense is probably told not to help off too much of their leading scorer. See More
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At the end of Game 1 versus the Oklahoma City Thunder, the Memphis Grizzlies needed a three to send Game 1 of the Western Conference Semi-Finals into Overtime. Unforunately, the shot came up short but this is still a very good play to have in your back pocket for any late game situations. See More
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Last night in an impressive win over the Chicago Bulls in Game 2 of the Eastern Conference Semi-Finals, the Miami Heat ran this play to get Lebron james a post up action. What made this play so effective is Ray Allen set the initial back screen on Lebron. Having the best shooter in NBA history set a screen really puts the defense in a bind because if you over-help the defense ends up late on the pin-down and more than likely give up an open 3-pointer. See More
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The Chicago Bulls ran this simple post-up play to get Carlos Boozer two points on the block in Game 1 versus the Miami Heat. This is a play that the Bulls run almost religiously every night and have several different ways to get into it. Here another way they ran this play a few weeks ago that ended in a pick & roll. Because Boozer is such a force inside due to his size and strength this is a very difficult action to guard. If X1 switches with X5 its more than likely an immediate score and if X1 holds until X5 recovers 1 will be open for a shot popping out. See More
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Last night during crunch time of Game 1 of the NBA Playoff Semi-Finals, the San Antonio Spurs were in a Need 3 situation versus the Golden State Warriors. Verteran Head Coach Gregg Popovich knew just the play to run. The Spurs executed this flex'ish screen the screener play to perfection to open up Danny Green for a 3-pointer. See More
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The Denver Nuggets ran this UCLA into a PIck & Roll action during Game 6 of the NBA Playoffs in their loss to the Golden State Warriors. What made this play so effective is Faried got a piece of Koufos' man on the roll which made Koufos' man late to help on the pick & roll. See More
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Satuday night during Game 7 of the NBA Playoffs, Tom Thibodeau drew up this End of Quarter play to give his Chicago Bulls squad momentum going into halftime versus the Brooklyn Nets. With Belinelli having such an explosive defense, Boozer's man overhelped on the 2nd screen. This gave Boozer a free lane straight to the rim. See More
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Last night the Denver Nuggets ran this baseline out of bounds play versus the Golden State Warriors in Game 6 of the NBA Playoffs. This was a very effective play that let to a short jumper from Koufos as the defense rotated. See More
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Last night the Denver Nuggets ran this baseline out of bounds play versus the Golden State Warriors in Game 6 of the NBA Playoffs. This was a very effective play that let to a short jumper from Koufos as the defense rotated. See More
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