Resistance Dribbling - FastModel Sports
Published 05/13/2013 Favorite Send to FastDraw Email Print Embed
Coach puts both hands on shoulder of 1 and makes 1 dribble with head up with resistance. Same thing with 2 but pulling instead:
-1 ball zig zag (Cross, Between legs)
-1 ball speed
-1 ball back dribbles
-2 ball zig zag
-2 ball speed
-2 ball back dribbles
Contributed By
Kyle Gilreath
Words on the Bounce Contributor since 02/16/11 FollowJoin Now
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