444 Is a great defensive drill that involves your entire team. It forces the offensive and defensive teams to stay focused as soon as there is a make/miss or turnover/steal to jump right into your defense and try to create HAVOC. See More
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Occasionally while pressing the defense gets overaggressive and the trap breaks down and the ball gets ahead creating a 5 on 3 situation. This is the perfect drill to teach your players to never give up on a play and to sprint back trying to get a back tip in transition. See More
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Trap Transition is a drill that forces your offense to get open under pressure and teaches your defenders who to anticipate the first pass out of a trap. See More
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The Circle Trap drill is one of the best drills to not only teach your offensive players how to handle traps under pressure, but it also teaches your defense how to trap without fouling. Offensively teach your players to be strong with the ball and how to create space. This drill also enforces the term "Fake a Pass Before you Make a Pass". Defensively trap with your feet and never allow splits. Keep your hands behind your elbows to prevent fouling. This drill also teaches the intercepter how to read the passer and try to anticipate the next pass. See More
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The WNBA's San Antonio Stars ran this sideline out of bounds play earlier in the week. As you all know, I am a big fan of zipper actions but this play adds a new wrinkle that I have yet to think about. See More
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Teaching your players how to quickly and effectively handle multiple defenders is key to helping them become some of the best players in the country. See More
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It is vital that your players know how to handle and attack all types of ballscreen defense. This set of drills make your players experienced and know how to beat any type of defense. See More
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This is an excellent 2-Ball Dribbling Drill that works on changing direction and ball control will moving around the lane lines. See More
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The Miami Heat ran this two plays back to back last in during Game 4 of the NBA Finals versus the San Antonio Spurs. A trend in the NBA that I love and many coaches don't follow (which I don't understand why) is running plays that work in succession. If a play works well once, why not try it again and make your opponent guard it? That is what the Miami Heat did last night, Option 1 was a quick pin down for Ray Allen which led to an easy floater in the lane. The very next possession down the court the Heat ran the same action but the Spurs did a much better job defending and the Heat had to deviate to a different play. See More
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Game 3 of the NBA Finals was all about the San Antonio Spurs' role players, so what better way to recognize them than by drawing up one of their many 3-pointers. After an impressive 3 quarters from Danny Green and Gary Neal the Spurs continued their hot shooting by ranning this stagger action to get Neal yet another 3-pointer. See More
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Late in the 2nd quarter of Game 2 of the NBA Finals, the MIami Heat ran this pick & roll play for Lebron James which led to an open 3-pointer for Ray Allen. The spacing by the Miami Heat made this very difficult to guard. The Spurs were forced to defend Lebron on the pick which led to Ray Allen's defender rotating down to help Lebron found him easily on the wing. See More
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The Miami Heat ran this play midway through the 1st quarter of Game 2 of the 2013 NBA Finals verus the San Antonio Spurs. Setting two different angled screens is very effective, especially when the opponent is flat hedging the screens. Further more, setting the screens lower and lower also makes it more difficult to guard because make the rotations off of shooters to help much longer. See More
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In the 4th quarter of Game 1 of the 2013 NBA Finals, the Miami Heat ran this play against the San Antonio Spurs. Forced to help on Mike Miller curling into the lane, this allowed Chris Bosh to pop out for an open jumper. See More
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During Game 1 of the 2013 NBA Finals, the Miami Heat ran this play versus the San Antonio Spurs after a timeout in the 2nd quarter. Placing 3 capable scorers (Wade, Cole, Battier) into a screen the screener pick & roll action is very hard to guard because the defense did not want to over-help and give up an easy look. See More
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During Game 1 of the 2013 NBA Finals, the Miami Heat ran this play versus the San Antonio Spurs after a timeout in the 2nd quarter. Placing 3 capable scorers (Wade, Cole, Battier) into a screen the screener pick & roll action is very hard to guard because the defense did not want to over-help and give up an easy look. See More
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