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Basketball Play - Filling The Gaps

Filling The Gaps

Randy Sherman 11/20/2015

Filling The Gaps One of the first steps in attacking zone defenses is selecting an alignment. Teach players to arrive at this by showing players where the gaps are in different zones. Below are various alignments against common zone defenses. More Info: Effective Zone Offense Principles See More

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Basketball Play - 3-on-3 Guts

3-on-3 Guts

Randy Sherman 10/21/2015

3-on-3 Guts is an excellent live drill for reviewing and polishing your team defensive fundamentals. Further, it is a live drill to teach players how to get through adversity. It stresses the importance of getting and stringing together defensive stops. This drill is also an opportunity for the offense to use motion offense principles RULES: Defense must make four consecutive stops before going to offense Stops are defined as defensive rebounds, steals or out of bounds possessions If the offense scores or gets fouled, the defensive "stop count" goes back to zero Offensive charges count as four stops Offense goes down and back and a new offensive group comes on the floor Do not change directions until the ball touches the rim or offense scores (teams switch directions after Defensive rebouds or Offensive FGM) Check the ball in after steals and fouls Offense must inbound the ball on all out of bounds situations See More

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Basketball Play - Base Trap 4-on-4

Base Trap 4-on-4

Randy Sherman 08/20/2015

This four-on-four shell drill is mainly a shifting and rotation drill. Its objective is to drive home the "Near Man Rule." Near Man Rule: If/when the skip/diagonal pass is made over to the helpside of the defense, all players must immediately rotate to the nearest opponent on the flight of the pass. See More

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