1-3-1 Zone Defense
10/10/2018Click here for more plays and drills from the Junior Cavs! See More
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Favorite Send to FastDrawBasics of the 2-3 Zone Defense to teach youth teams. Click here for more plays and drills from the Junior Cavs! See More
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Favorite Send to FastDrawDefense is set up in a 3-2 zone. 3-2 is used to force offense to play from the elbows. It is great for denying the wings and defending the high post and low post as the defenders are already in place. See More
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Favorite Send to FastDrawEach player will start in the right or left corner. The players will proceed to get in a defensive stance slide out about 3 steps and change direction into a zig zag format until the player reaches the opposite baseline. Once each player gets to the opposite end of the court, the players can re-start the drill. See More
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Favorite Send to FastDraw2 dribble pull-up, screen n' roll, pick n' pop, combination move. 1 will attack the screen using about 2 dribbles into a shot. After 5 sets the screen he/she will pop to the short corner for a jump shot. See More
Favorite Send to FastDrawClick here for more plays and drills from the Junior Cavs! See More
Favorite Send to FastDrawClick here for more plays and drills from the Junior Cavs! See More
Favorite Send to FastDrawClick here for more plays and drills from the Junior Cavs! See More
Favorite Send to FastDrawClick here for more plays and drills from the Junior Cavs! See More
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