This Dr. Dish shooting drill is designed to get 3 point shots on the move, meeting the pass, and with a level of conditioning built in. For a more difficult workout, move the cones further away and adjust the tempo accordingly. See More
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This Dr. Dish shooting drill is designed to get 3 point shots on the move laterally and to work on footwork. Whether you teach the 1-2 or the hop, this drill can get each player plenty of repetitions in 60 seconds. See More
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This Dr. Dish shooting drill requires at least 3 players and works on shooting 3 point shots with a defender closing out to the shooting hand. See More
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3 Ways to Score off a Pin Down with Drew Hanlen of Pure Sweat NBA Skills Trainer, and Founder of Pure Sweat Basketball, Drew Hanlen, visits the #DishLab and shows you how to become an offensive threat from the corner by reading the defense out of a pin-down or downscreen. See More
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This transition shooting drill using Dr. Dish is a great drill to work on shooting 3's out of transition as well as inside - out 3 point shots for a trailing player. See More
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Pro Player David Hicks is in the #DishLab showing you how to use your Dr. Dish All Star to work on developing your quick move from the Elbow, Short Corner, and Wing. See More
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Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this workout, we will focus on our corner lift shooting and also pair that with some 2-ball dribbling and also agility drills as well. This workout is great because you will really challenge yourself conditioning wise and also challenge yourself in several different skill categories. See More
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A variation on the "Hunt the Paint" drill that encompasses transition principles, such as passing the ball ahead, changing momentum/direction on the catch, finishing against contact, rebounding, and pushing it off a rebound. Competitive way to start practice, get the juices flowing, and make SHOTS! See More
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This Phase A Stagger Shooting drill can serve as a breakdown drill for Motion Strong. In Phase A drills the focus is on introduction and examination of technique. In this drill we are working on techniques such as setting up the screen, the footwork into the catch and shooting mechanics. There is a Dr Dish option in the catch-and-shoot phase of this drill as well. The goal is to progress to other phases of drilling which offer decisions for the offensive player as soon as possible. "Get to Game Like" Check out our Motion Strong Playbook for a complete look at the offense. Video Playbook: Staggered Screens See More
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