Olympic Layups
10/10/2012This is a great drill we do often at the beginning of practice. It gets the players talking and moving early in the session. We have also incorporated this into our pre-game warm-up See More
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253 plays Found, Page 14 of 17
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L Agility Drill
10/09/2012Great drill to work on footwork and conditioning. See More
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Fastbreak Disadvantage
10/02/2012This is the perfect disadvantage drill to get your players to effectively compete in transition! See More
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Fastbreak Disadvantage
10/02/2012This is the perfect disadvantage drill to get your team to compete in transition on both ends of the ball! See More
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3FTC Celtic Passing Drill
10/01/2012This is a great pregame drill because it gets multiple players moving and loose. Stress proper footwork and passing as well as court awareness. Dont let your players step out of bounds. See More
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Plus 4 - Minus 4
09/30/2012Here is a shooting drill that can be done individually or as a team. Shooters compete against themselves or teammates. See More
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Lane Line Shows
09/28/2012Work on your ballscreen defense with this drill. See More
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5-Out Circle Movement Cone Drill
09/24/2012Cones are set up with tennis balls (or similar sized ball) on top of them in the 5 spots as diagrammed. Player 1 has "the ball" and the other 4 teammates are ready to react to "dribble penetration". Player 1 starts the action by picking the ball up off of the cone and sprinting to the basket. As soon as Player 1's ball leaves the cone, the other 4 players must Circle Move, taking their ball with them. Player 1 must put the ball in the basket (layup or dunk!) before the other 4 players place their ball on the next cone. The player moving from the corner along the baseline must place the ball on the opposite short corner cone. The last player to complete their task has an exercise (jump squats, pushups, etc) 5 fills out to corner, 1 fills open spot, and 3 becomes the player with the ball. You can start the ball from any of the 5 spots, and the player with the ball gets to choose which direction to dribble penetrate. *VARIATIONS - last 2, 3, or 4, players have to do the exercise; 4 against 1 - the player with the ball has to beat the other 4, See More
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Agility Drills to Score on Coach
09/21/2012Creates game endurance and allows player to get mass repitition with footwork. See More
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Triple Threat Chair Series with Pivot
09/21/2012Player must focus on sprinting to the chair as if a defender was guarding them and pivot ready to shoot. Variations for the finish: floater, pro step, spin move, step back. See More
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Backboard Sprint Drill
09/20/2012This is a great drill to work on explosiveness and change of direction in a game-like setting. See More
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Cone Drill #11
09/20/2012Player sprints along baseline for a curl jump shot Player gets into defender (X5), spins and seals for a layup Player moves up the lane, reverse pivots (use outside foot as pivot - left foot on this side) and take a jump shot. (Can use 1 dribble jump shot as well) See More
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Cone Drill #10 (Post)
09/19/2012Player cuts off of cone and gets a FT area jump shot Player flashes to near lane line for jump shot Player steps into lane and makes a sharp cut up the middle for a 3pt shot (use cheat step) See More
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Cone Drill #09 (Post)
09/18/2012Coach 1 passes to Player for a jump shot (step to ball) Coach 2 passes to Player for a curl baseline jump shot Coach 2 adjusts passing angle Player gets into lane and pops to the top of the 3pt arch for a shot Player sprints to Coach 1 for pass, spins and finishes at the rim (or spins for a jump shot) See More
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Cone Drill #11
09/18/2012Player sprints along baseline for a curl jump shot Player gets into defender (X5), spins and seals for a layup Player moves up the lane, reverse pivots (use outside foot as pivot - left foot on this side) and take a jump shot. (Can use 1 dribble jump shot as well) See More
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