Elbow Sideline
07/10/2016Conditioning and shooting wrapped into one. Working on stepping into the shot, transition shooting footwork, and quick conditioning. See More
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Dr Dish - Transition Attack Drill
10/31/2016A variation on the "Hunt the Paint" drill that encompasses transition principles, such as passing the ball ahead, changing momentum/direction on the catch, finishing against contact, rebounding, and pushing it off a rebound. Competitive way to start practice, get the juices flowing, and make SHOTS! See More
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3 on 3 Transition
10/31/2016Use this drill as a way to build your transition game, half-court offense spacing, and communication. Can run for a certain amount of time, or give a certain number of reps to each group of 3. See More
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Pump - R&R Quick Hitter (zone/man)
01/03/2017A read and react quick hitter to get the ball to your best finisher/decision maker in the middle of the lane. Uses a variety of actions and ends with 5 scoring options each time. See More
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Dr. Dish - Drive and Kick 2-Man Closeouts
01/03/2017Use this drill to get offense and defense out of your Dr. Dish machine. Great for teaching closeouts, reading closeouts, playing in the gap, helping one pass away, engaging 2 defenders (zone o), and much more. Adjust the settings based on your team's skill level. See More
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12 Minute Shooting
01/24/2017A great way to get position groups/small groups plenty of game speed reps in practice. We use this every day during our 25 minute skill work split. See More
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St. Mary's - Horns Wing PNR
03/16/2017At 16:29 in the first half, St. Mary's ran this after breaking VCU's press to get a layup for their best player, Jock Landale (5). Starts in a horns set, ends with a 5/1 PNR on the wing. Forced Alie-Cox from VCU to guard two players. See More
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St. Mary's - Rip PNR
03/17/2017With 3:45 left in the first half, St. Mary's ran this after a quick VCU score. The first look is a quick Rip screen from the 1 for the 4, but the second look is a pick and roll with the 1 and 5 in the middle of the floor. Instead of the wing player lifting, the 4 lifts to replace the rim-running 5, giving a hi-lo between the 4 and 5 and a wide open dunk for St. Mary's best player. See More
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St. Mary's - SLOB Horns Rub
03/17/2017With 13:22 left in the second half, St. Mary's ran this SLOB into Horns action for a layup. They had their best three point shooter on the ball side to eliminate help, leading to a 1 on 1 footrace between the point guard and his screened defender. 5 is their best player, and he uses his body to shield 1's defender from the ball on the laker cut. See More
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VCU - BLOB "Buck 5"
03/17/2017With 9 minutes left in the second half of their game with St. Mary's, VCU Coach Will Wade called "Buck 5" for a BLOB to score. This BLOB starts with a 4 low formation, but quickly morphs into flex offense with an option to hit the 5 man coming off a cross screen from the 1, and a downscreen for the 1 to score on an iso from the wing (what happened in this instance). See More
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Kent St. - BLOB 4 Low Stagger Pin
03/18/2017With 8:32 left in the first half, Kent State ran this BLOB for a quick two against UCLA. The 5 man ended up screening his own man as well as 1's man, and it led to a poor closeout and an eventual putback off a missed pull-up by 1. There are multiple post options as well, with 4 sealing after the initial screen and a postup after the second of the staggered screens from 5. See More
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UCLA - Early Pindown PNR Slip
03/18/2017At 17:40 in the second half, UCLA ran this quick hitter to get a look for their skilled big man Walsh off a touch from Lonzo Ball. The action starts with a pindown and a clearout by the 4 player straight into a middle ball screen from Walsh. KSU hedged the ball screen at the top and Walsh wisely slipped. Put x4 in a 2 on 1 situation when 4 cut back across the baseline to be available for 5. See More
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Kent State - Ball Screen DHO Crush
03/18/2017Kent State ran this set off a made free throw at 15:42 left in the second half down 7. Coach Senderoff called it from the bench to get their 7 footer, Adonis De La Rosa, a post iso. The action prior to the post entry consists of a rip screen option, followed by two ball screens and a dribble handoff, and finally a return pass to an easy post feed. De La Rosa ended up getting fouled on the play. See More
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UCLA - STS Flare PNR Short Roll
03/18/2017With 3:25 left in the game v. Kent State, UCLA ran this quick hitter to get Bryce Alford (2) a good look at a three, as well as a short roll for their skilled big man Welsh (5). UCLA uses Alford as the initial ball screener, freeing him up to come off a flare screen in a screen the screener action for a quick look at the rim. The 5 will end the play with a turnaround ball screen and short roll for a jumper. See More
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Purdue - DHO Cross Hi-Lo
03/19/2017At 14:40 in the first half, Purdue ran this quick hitter to get a great look on a post isolation from a high low pass. Swanigan, 5 in this case, is Purdue's go to post player, but he is also a threat to hit the three which opens up the lane for his counterpart, Haas, the 4 in this case. The action starts with a dribble handoff on the wing and ends with a seal in the paint. See More
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