Setup:
Rotations:
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Complete each shot on the left and right side of the floor
• Great drill for conditioning and learning terminology
Rotations:
• Pass and you will go to the shooting line.
• Shoot and you go to the passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Complete each shot on the left and right side of the floor
• Great drill for conditioning and learning terminology
Rotations:
• Pass and you will go to the shooting line.
• Shoot and you go to the passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Passer will contest shot before getting into line
• Great drill for conditioning and learning terminology
Rotations:
• Pass and you will go to the shooting line.
• Shoot and you go to the passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Coaches will act as a defender and train players what to read
• Great drill for conditioning and learning terminology
Rotations:
• Pass and you will go to the shooting line.
• Shoot and you go to the passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
Slot corner
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Coaches will act as a defender and train players what to read
• Great drill for conditioning and learning terminology
Slot corner
Rotations:
• Pass and you will go to the line you passed it to. The last two rotations you will pass twice and then shoot before moving to opposite end.
• Shoot and you go to the slot passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
Drift drive extra pass
Setup:
• Team is broken into four even lines, two on each end of the court.
• The lines will be placed in Kentucky spots depending on the shots you are wanting to shoot.
• Coaches will act as a defender and train players what to read
• Great drill for conditioning and learning terminology
Drift drive extra pass
Rotations:
• Pass and you will go to the line you passed it to. The last two rotations you will pass twice and then shoot before moving to opposite end.
• Shoot and you go to the slot passing line on the opposite end of the court.
• Everyone must sprint and get a rhythm.
• Good passes and you should receive passes in stride not standing.
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