5 Guard 7 Shell - FastModel Sports

Published 08/03/2016 by Rory Hamilton Favorite Send to FastDraw Print Embed

About This Play/Drill

This is the last drill we do as a team to work on our team slides and communication. Defense is obviously at a disadvantage so they must have tremendous bounce, effort, and communication. Drill is live and offense tries to score but penetration can only come from the 4 corners of the floor. Block players are stationary and the elbow offensive player goes elbow to elbow.  This is a competitive drill and we keep score of both points and offensive rebounds.  By putting the defense at a disadvantage by guarding 7 players, we feel guarding 5 will be much easier.

 
  • Basketball Play - 5 Guard 7 Shell
  • Basketball Play - 5 Guard 7 Shell
  • Basketball Play - 5 Guard 7 Shell
  • Basketball Play - 5 Guard 7 Shell
  • 5 Guard 7 Shell is the last drill we do as team work on our team slides and communication. Defense is obviously at a disadvantage so they must have tremendous bounce, effort, and communication. Drill is live and offense tries to score but penetration can only come from the 4 corners of the floor. Block players are stationary and the elbow offensive player goes elbow to elbow.

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  • Drill Continues as ball is passed around. We play a 3:00 game and offense tries to score and buid up as many points as possible. We then flip and other team goes on offense.