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Player feeds the post by stepping and passing around the chair (#). Player then uses a bump cut to receive the ball back.
Player then uses the chair as a screen and reads the coaches hedge to attack into a pick and roll score.
Hard Hedge= Attack
Soft Hedge=Split the screen
Good offensive players can not only dominate their initial defender but also score on help defenders. In this drill Manu Ginobli uses the help through contact to gain leverage to score.
For more NBA drills check out the 2012 NBA All Star Skill Development Playbook
Take a couple of dribbles towards the top of the key. As soon as the defender shifts, quickly cross back over and drive baseline.
Use same move to make 20 makes with runners on both sides of the court.
To create quick offense 1 will duck in to the help line early in offense for a quick turn around and score.
Drill: Make 25 from duck in position diving to the paint from both sides of the court.
1 will give multiple crossovers stationary to set up the defender. 1 then transitions to a quick between the legs move to sell the go, but pulls up into jump shot (freeze pull up).
Drill: Use 3 change of directions stationary into a quick between the legs and freeze pullup. Make 15 going towards the baseline and 15 towards the elbow on both sides of the court.
After beating the initial defender 1 will hesitate at the free throw line to assess the help defenders reactions. From there 1 will either attack the basket, shoot a runner in the lane or make a pull up jump shot.
Drill. Attack cone with a change of direction and get to the free throw line with explosiveness. Hesitate and make 15 layups, runners and jump shots. Do on both sides of the court.