In this diagram and embedded video we look at a post play drill. This drill really works on sealing for position inside before catching the ball, and then provides some repetitions finishing inside against live defense. The drill can become a nice conditioning drill if a player is to get stuck in the pit for a while. Check out my Sellfy store - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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BLOG & PLAYBOOK - Chino Hills Huskies: The Scheme Behind the Ball Brothers In this embedded video and diagram we look at the press defense of the 35-0, state championship Chino Hills team of 2015-16. Its press was one of the featured items of the CH system, following behind transition offense. Chino Hills wanted to play at a maximum pace, and its 2-2-1 3/4 court press was a major reason it could create so many turnovers and play at a fast pace. Video clip below. Get the Chino Hills PDF playbook for free in my Sellfy store (and look around while you’re there) - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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In this drill we go through a progression to improve on-the-ball defense. This drill also helps develop ball handling skills for offensive players. If you are a full court man-to-man pressing team, this drill is perfect for you. It works in a progression to refine technique, and then puts those techniques to the test. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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In this diagram and embedded video we go through a series of drills we used with our post players during our guard/post breakdown portion of practice. We believed that using these basic drills on a regular basis would improve the footwork and touch of our interior players. We used medicine balls instead of basketballs while we filmed this, but that was not a regular occurrence. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ See More
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In this diagram and embedded video we get a drill we used during our positional breakdown portion of practice for our post players. It teaches rebounding, offense and defense in some capacity, and challenges player’s endurance. I really like how it teaches players how to create shots inside with limited space. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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In this diagram and embedded video we look at our basic dynamic warmup we do each practice. It goes through some of the theory behind what we do and shows the basic stretches. We tended to do a dynamic warmup before practice, and a static stretch after practice. Getting the body prepared for practice is crucial to performance and injury prevention. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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Every coach's favorite no matter your style of play! See More
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We want to fast break as much as possible! Learn to play fast, fill the lanes and make great decisions here. See More
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Check out the video below for another great SSG idea. *New customers use discount code SAVE10 at purchase* See More
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Combine conditioning and shooting with the Star Shooting drill. See More
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Ball Screen Shooting drill to get shooting, and passing reps using the actions in a euro ball screen continuity offense or side ball screens. Several different actions and progressions can be implemented into the drill. This is a great drill to set a time and have teams compete as well as get some conditioning. See More
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Click here for more Player Development content! See More
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Click here for more Player Development content! See More
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Click here for more Player Development content! See More
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This full court shooting drill gets plenty of lot of shot ins, with a bonus of ball handling work at the same time. Check out the Player Development Playbook below for more drills! See More
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