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Basketball Play - 3FTC Chaos Offense Drill

3FTC Chaos Offense Drill

Greg White 09/17/2012

This drill will help instill Communication with your Offensive players. Get two groups of 5 on the same end and run your motion offense. Each group has a ball. You can't pass back to the player who passes to you. Do Not Allow a Shot.You can make it a competition to (1) first to 20 passes or (2) a set time. This drill forces your players to communicate while working on your offensive system. See More

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Basketball Play - 3FTC Paint Game

3FTC Paint Game

Greg White 09/06/2012

This plan comes for follower Coach Dan Carey from Hamilton High School in Sussex, Wisconsin. Offense's goal is to simply dribble the ball into the paint -- no shots, just get into the paint safely with both feet and under control with the ball. This game really helps with a "no help needed" mentality guarding the ball -- something we say all the time to our players. We want them in "one-on-one mentality" when guarding the ball. But when focusing on help, and getting into gaps, this is a great drill to build the habit of being there early with your FEET on helpside, and not reaching. Put in a "shot clock" of 15-20 seconds that the offense has to try to get into the paint *Offense not allowed to play "butt ball" and just catch it, back your man down and get into the paint -- has to be on a direct drive *Great drill to build toughness in your team. Also a great drill for taking charges See More

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Basketball Play - 3FTC Man Down Defense

3FTC Man Down Defense

Greg White 09/04/2012

Part of Daily Defensive DNA. Drill can be 4 on 4 or 5/5. It is a live drill. Anytime a player isnt (1) in proper stance (2) in proper position or (3) not communicating they are removed from the drill. This teaches the importance of each possession. Option 1: Keep teams and score for a period of time. Losing teams have "parting gifts" for not winning. Option 2: Remove player and perform a " You don't get to play defense" activity the remainder of the possession. (treadmill, bleachers) See More

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Basketball Play - 3FTC 6 on 4 Shell Drill

3FTC 6 on 4 Shell Drill

Greg White 09/02/2012

If you're like me Shell drill is a staple of your daily defensive preparation. The thing I hated was when working on defending baseline you had to tell the on ball defender to let his man beat him. Well not anymore. Use this drill to work on baseline penetration without letting him beat one the ball defender. See More

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Basketball Play - 3FTC Team Loose Ball Training

3FTC Team Loose Ball Training

Greg White 08/27/2012

Every Coach will tell you the importance of winning 50/50 balls. Most of us spend some time on rebounding technique but when it comes to loose balls we just expect our players to just "want it more than they do." While effort is a major part, this drill allows you to teach how to get more of those balls. See More

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Basketball Play - 3FTC Pick and Pick Offense

3FTC Pick and Pick Offense

Greg White 08/27/2012

I started thinking about this offense this summer and really like the options and flow it has. I have run dribble drive in the past. Our program currently uses the Read & React so I took the spacing, Layer 1 and added some ball screen options and a little confusion for the defense. The offense gives you the spacing to attack the basket, while incorporating ball screens that force your opponents to find the best way to defend the ball screen. I've attached a breakdown drill we will use and will post more later. If this offense is something you think might help your team, please contact me at See More

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