Quick hitter to get the ball on the block. Make defense decide how they will guard wing to post screen in the post. Wing sets a cross screen then gets a quick downscreen for the shot. Important the wing sets a good, hard screen in the paint in order to occupy defender. See More
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Utliize if you have a Point Guard that can post up. Can get a quick basket if offensive player will set his man up on the screen. Good set to get a shooter open off a double screen. Also good to use against teams that switch because both post men can slip the screen. See More
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Drill for ballhandling as well as defensive quickness and trapping. Ballhandler tries to get to the half court line with the being trapped or getting the ball knocked away. Defenders try to get a trap set or get a 10 second count. See More
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#1 dribbles off of 4's ballscreen. 3 sets an upscreen for 5 to get open on the block. Immediate look into the post for 5. If 5 is not open 1 hits 4 up top. 4 swings the ball to 3. 2 sets a cross screen for 5 on the block. 3 looks for 5 on the block. If 5 is not open, then 2 gets a down screen from 4. 2 should be open at the FT line or top of the key. See More
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Good action vs. the zone and getting defenders to move out of position. See More
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1 looks to go left on the dribble. 4 comes up to set the ball screen but back cuts to the rim. 5 circles up and sets the ball screen. 1 immediately turns back to the right and uses 5 for the ball screen. Quick lob for 4 at the rim. If not there, swing to 5 and look to go hi-low. See More
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Good drill to get your players into a defensive stance and in a proper position from different spots on the floor. Can use in individual workouts, pre-practice and pre-game warmups. Can make the drill competitive by using players in the position of the coach. Also, have teams compete against each other while still working on the fundamentals. See More
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Adding in options to the drill by allowing the offense to try and score. See Part 1 Here. See More
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Effective individual workout drill from Herb Livsey's Warrior Drills. Each of the drills focuses on footwork and going at game speed. This is a very good drill for pre-season and individual workouts. Use with 1 to 4 players. Any more and there is too much rest in each set. See More
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Have players work on being low and ready on the catch. Explode off the dribble to designated spot on the floor. Pete Maravich said use the final dribble before going up for a shot as a momentum dribble. Use it with power to go up high on the jump shot. Have players dribble low to the ground, but powerful. Use drill going right and left throughout the season will help players being tough to guard. See More
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Pre-practice/warmup drill to get your players moving and active. Teaching them to be aggressive and attack the ball in the open court. See More
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These are effective defensive drills to be used in pre-practice or as warmup drills. Got the idea from the New Orleans Saints a couple of years ago. They tried to replicate situations that would occur with their defense. Situations would be worked on at the beginning of practice to get the team in the mindset of thinking defense. You can use different aspects of your defense or schemes to you need to work on for an upcoming opponent. Take a 10 minute segment to start practice each day or a couple days a week and you will notice improved intensity on the defensive end of the floor. See More
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Try to create loose ball situations that will occur in the game. Especially effective in helping players communicate and becoming more aggressive. Teach to find ways to get extra baskets each game with hustle. See More
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Good baseline set to use guards going to the basket. Should get shooter off the double screen or post man on the block out of this set. See More
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1-4 Set along the baseline. Put perimeters on the block and post players on the wings. Best post player needs to be on the ball side. See More
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