Using the loop versus 2-3 zone is an excellent zone offense tip! This drill shows how to loop when dribbled at and to pass against the grain of the dribble versus the 2-3 zone. For more on a complete offensive system versus 2-3 zone, check out "Attacking The 2-3 Zone" See More
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Using shallow cuts to distort the zone is a great zone offense tip! This two-ball shooting drill teaches players to shallow cut through gaps in the zone when dribbled at. For more on a complete offensive system versus 2-3 zone, check out "Attacking The 2-3 Zone" See More
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Swing Offense Breakdown Drills See More
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Swing Offense Breakdown Drills See More
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Two Ball Shooting Coach/passer has ball at the wing Player is in the slot with a ball and passes to COACH/PASSER at the wing. (coach is briefly holding two basketballs) 1 cuts off the up screen and makes a UCLA cut for the layup Two Ball Shooting After 2 sets the up screen, he/she separates from the screen outside the arc Coach/Passer hits 2 for the shot Two Ball Shooting Run drill with cutter using both sides of the up screen! Coach/passer has ball at the wing Player is in the slot with a ball and passes to COACH/PASSER at the wing. (coach is briefly holding two basketballs) 1 cuts off the up screen and makes a UCLA cut for the layup See More
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Motion breakdown drill to teach mechanics of back screening and pin screening with proper timing, angles and setups. Entering the post is also an emphasis. To learn more about implementing a motion offense.... See More
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In their recent in-state rivalry game with Evansville, Indiana State paid an homage to the classic movie Hoosiers and opened the game with "The Picket Fence." See More
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In addition to their lane-lane alignement, Virginia runs their mover-blocker offense from a lane-wide alignment. See More
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Drill progression for teach the 7-Cut or slip of the second screener in stagger. Drills progress to incorportate blast cut & back screen to reverse action. Use these drills as diagrammed to introduce the concepts then advance to 2-on-2 and 3-on-3 to emphasize the recognition of the defense. For more on the teaching and implementation of Motion Offense.... See More
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Concepts and drills to teach squaring the top and fill cutting in a four-out motion offense. See More
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Basic slides of the Syracuse 2-3 zone See More
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Defensive drill to teach sideline push, jumping to the ball, denying passes, helpside positioning, bumping cutters and one-on-one defense. See More
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Motion Offense with a "screener-cutter" model that can take multiple alignments. See More
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Post defense drill to teach, deny, fronting and x-step footwork as well as wing deny and 1-on-1 from the wing. See More
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