Player feeds the post by stepping and passing around the chair (#). Player then uses a bump cut to receive the ball back. Player then uses the chair as a screen and reads the coaches hedge to attack into a pick and roll score. Hard Hedge= Attack Soft Hedge=Split the screen See More
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Players must know how to maxmize the closeout created from the dribble drive. This drills teaches players how to respond if the drive is towards them or away. See More
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This drill is based on screens the Lakers use for Kobe Bryant to get the ball in high percentage scoring areas. See More
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Good offensive players can not only dominate their initial defender but also score on help defenders. In this drill Manu Ginobli uses the help through contact to gain leverage to score. For more NBA drills check out the 2012 NBA All Star Skill Development Playbook See More
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Great competitive drill for teaching offense and defense transition. See More
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Player must focus on sprinting to the chair as if a defender was guarding them and pivot ready to shoot. Variations for the finish: floater, pro step, spin move, step back. See More
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Creates game endurance and allows player to get mass repitition with footwork. See More
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Come off pick and roll and attack second cone. Bounce out with dribble and reattack either driving baseline or crossing over to the middle. Do drill to both sides of the court. See More
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1 receives a screen flashing from the opposite block to catch on the wing. 1 then continues to a ball screen. Go through the play to make 25 jump shots from the nail. See More
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Make 25 with catch and shoot and 25 with the counter. When the defense over plays the down screen 1 will back door cut for the alley oop. See More
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Take a couple of dribbles towards the top of the key. As soon as the defender shifts, quickly cross back over and drive baseline. Use same move to make 20 makes with runners on both sides of the court. See More
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To create quick offense 1 will duck in to the help line early in offense for a quick turn around and score. Drill: Make 25 from duck in position diving to the paint from both sides of the court. See More
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Player takes large strides to jump and make extended layup on both sides of the rim. For next rep player self passes to FT line for catch, pivot and score. See More
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1 will give multiple crossovers stationary to set up the defender. 1 then transitions to a quick between the legs move to sell the go, but pulls up into jump shot (freeze pull up). Drill: Use 3 change of directions stationary into a quick between the legs and freeze pullup. Make 15 going towards the baseline and 15 towards the elbow on both sides of the court. See More
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After beating the initial defender 1 will hesitate at the free throw line to assess the help defenders reactions. From there 1 will either attack the basket, shoot a runner in the lane or make a pull up jump shot. Drill. Attack cone with a change of direction and get to the free throw line with explosiveness. Hesitate and make 15 layups, runners and jump shots. Do on both sides of the court. See More
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