Rip the Hip
05/13/2013Coach puts 2 hands on hip of offense and pushes them trying to knock them off balance to 1/2 court. Use both angles. See More
Favorite Send to FastDrawCoach puts 2 hands on hip of offense and pushes them trying to knock them off balance to 1/2 court. Use both angles. See More
Favorite Send to FastDrawCoach puts both hands on shoulder of 1 and makes 1 dribble with head up with resistance. Same thing with 2 but pulling instead: -1 ball zig zag (Cross, Between legs) -1 ball speed -1 ball back dribbles -2 ball zig zag -2 ball speed -2 ball back dribbles See More
Favorite Send to FastDrawDrive left attacking the cone, left hand 2 dribble pull back & quickly cross-over. Righty drive to the cone at elbow, righty 2 dribble pull back. Righty drive to the cone at the top of the key, rrighty 2 dribble pull back. Right drive to the cone on the elbow, righty 2 dribble pull back. Righty drive to the cone at block, righty 2 dribble pull back, quick cross-over and finish at rim. Mix up the finishes: -Stronside -Weakside -Reverse -Floater -Rondo's (Make sure you repeat on both sides. Once you go through the lay-ups a series of times on both sides. Mix in some jump-shots. Have your players attack two cones and then dribble into 15 ft. jumpers. (Mix in cross-over's at last cone into a jumper as well). (Make sure you repeat on both sides) See More
Favorite Send to FastDrawUse 1 and 2 balls (With 1 ball use heavy ball...When using 2 balls 1st defender cannot use hands) X1 turns offense-X2 traps Goal is to reach half-court See More
Favorite Send to FastDrawLast night trailing the Golden State Warriors in overtime of Game 3 of the Western Conference Semi-Finals, the San Antonio Spurs ran this beautiful Sideline Out of Bounds play to get Danny Green an open 3-pointer. Coach Popovich did a tremendous job with the spacing of his personnel on the floor with this action. First, by slipping Tim Duncan to the rim, it forced the weak side defenders to help in the ane a little more. Secondly, with the defense already shifted in the lane, as Leonard sprinted out into the pick the Warriors' defense helped high which opened up a driving lane for Ginobili. With the defense focused on Duncan and Ginobili this opened up the flare in the corner for the knock down 3-pointer. See More
Favorite Send to FastDrawThis was a play the Bulls ran for Scottie Pippen for a lob. Play is initiated with a guard to guard ball reversal. The X action off the high post eliminated any weak side help. If lob is not there, Pippen posts in the lane to score. Give it a try! See More
Favorite Send to FastDrawOpening play of Boston's game 5 victory of NY. C's looked to get the ball inside to Green isolated. The ball screen paired with the wide pin down forces the defense to make choices. KG set a great screen and Chandler was protecting the basket because of the ball screen. Pierce was left with a wide open 3 point attempt. See More
Favorite Send to FastDraw1-4 Set along the baseline. Put perimeters on the block and post players on the wings. Best post player needs to be on the ball side. See More
Favorite Send to FastDraw2 has ball on sideline 5 pins down for 1. As 1 is cutting, 4 sets a rub screen for 3 to go to rim for possible lob. 4 cuts hard to block for quick post up 2's primary target is 1 5 pops out to top of floor to receive pass from 1 As soon as 2 enters ball to 1, they speed cut as if they are coming off double screen on the baseline 1 sprints to receive dribble handoff from 5. As this is happening, 3 clears to corner and 2 uses misdirection and comes back off of staggered double by 4 and 5. 1 brings ball back to 2's side for jumper or 2 player game with 5 in the post See More
Favorite Send to FastDrawBaylor ran this lob play in the Sweet 16 round (vs. Saint Mary's) of the 2010 NCAA Tournament. See More
Favorite Send to FastDrawOn first ball reversal from 1, 4, to 3, players shift into different positions on the floor. On ball reversal from 3 to 1, 4 and 2 exchange on right side as 3 uses flex screen to post up in lane. 4 to 3 pass creates one on one scoring opportunity for 3. Give it a try! See More
Favorite Send to FastDrawThe Miami Heat ran this set Wednesday night in Game 2 and they also ran it this evening in Game 3 of the Eastern Conference Semi-Finals versus the Chicago Bulls. The Bulls being one of the most defensive minded teams in the league, I was surprised they got caught on this same play a second time. As the defense quickly showed on the 3->4 screen, Lebron does a very good job with his footwork creating position on the block for an easy angle to post-up. See More
Favorite Send to FastDrawThe Miami Heat ran this play to start Game 3 of the Eastern Conference Semi-Finals versus the Chicago Bulls. It seems to be a theme lately that coaches are doing a fantastic job of either screening players into picks OR setting screening which puts the defense in a bind and using the initial screener as a picker. The Miami Heat did an excellent job with this play because the Bulls had to respect the fact that Wade and Lebron both came off screens. This allowed Bosh to quickly step out for the pick & roll in which the defense was a tad late helping. See More
Favorite Send to FastDrawThe X action off the high post by 1 and 2 set up a lob possibility for 1. The secondary action is for 2 to cut ball side and 1 to cut off 4 and 5's staggered screens for an open three on top. Give it a try! See More
Favorite Send to FastDrawIsolate your best shooter or driver with this screen the screener action. This is an interesting play because a lot of times the stagger comes on the weak side. This time the stagger is on the strong side, leaving a side of the floor isolated for a drive. This play can be run either to the right or the left. Make sure to practice the footwork of how you want your player to turn after the catch. See More
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