BCAM - Chris Holtmann - Transition Defense
10/27/2015These diagrams represent the principles presented by Chris Holtmann at the 2015 Basketball Coaches Association Coaches Clinic. See More
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Laker Minute Drill
10/27/2015This I learned during Training Camp. NBA conditioning drills that are great for High School and AAU. See More
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5 game like shots for post players
10/26/2015Here is a competitive drill that incorporates five post moves for your post players. 1) Dive 2) up and under 3) short corner 4) leg whip seal 5) flash midrange jumper If post goes 5 for 5 we let him go again or inversely- post must go 3 for 5 to get out of this . This drill can be run on both right and left sides. See More
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5 game like 3-point shots
10/26/2015A competitive shooting drill that allows shooters to compete against each other and to work on FIVE game like 3-point shots: 1) catch and shoot, 2)show-n-go, 3 )transition, 4) floppy, and 5) L-cut movements. Drill emphasizes being "shot ready" and proper footwork (the hop vs. 1-2 step). It is essential to track shooters. Bonus: if a shooter goes 5 for 5 he can go again immediately. See More
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Sideline Push
10/24/2015Three phase drill to teach: Sideline Push to a checkpoint BALL, DOWN, JAM commands Rooftop & stance angle Jump to deny, wing deny Baseline push to a checkpoint One-on-one defense from the wing See More
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Motion Breakdown (Posts) Pin Screen & Back Screen
10/24/2015Post Breakdown Drills to teach pin screening then sealing and back screeing out of the post. See More
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Base Trap 4-on-4
10/24/20154-on-4 shell drill to install: Baseline trap on baseline drives Near Man Rule See More
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Wing Deny-Close Outs
10/24/2015Two player drill that blends deny and helpside defense with two advancements See More
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Kansas 1-4 Low BLOB Options
10/24/2015Here are 7 BLOB options from Bill Self and the Kansas Jayhawks. Each one starts in the same formation out of a 1-4 low. See More
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LA Lakers 3 Man Passing (Conditioning Fast Break and Passing Drill)
10/24/2015Things I Learned During NBA Training Camp. This drill was spotted during the Los Angeles Lakers Training Camp for the 2014-15 season. See More
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Floppy Elbow
10/24/2015One of FastModel Sports' most popular sets. See More
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Back screen Anadolu Efes
10/23/2015Anadolu Efes runs this play to free up Bryant Dunston. See More
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Laker Minute Drill (Defensive Conditioning)
10/23/2015What I Learned During NBA Training Camp. Let's look at ways to get some Skill and Drill Work in while doing some pre season conditioning. See More
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BCAM - Chris Holtmann - Hawk Transition
10/23/2015The Hawk Transition Drill is used by Chris Holtmann to drill the concept of Transition Defense. These diagrams represent the drill instruction given by Chris Holtmann at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
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BCAM - Matt Bollant Buzz Defensive Principles - Center
10/23/2015These diagrams represent principles presented by Matt Bollant at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
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