Rory Hamilton
06/22/2018
X Passing is a drill we run to simulate several key components of our 4-Out 1 in man-to-man offense. In this drill we are working on the following key concepts:
1. Creating a lead on the wing.
2. Passing with the correct hand and communicating with our hands (break open to wing and show outside hand).
3. Establishing triple threat on a catch (rips and sweeps).
4. Post players posting above the block on the 1st hash.
5. Feeding the post with a bounce pass or overhead pass to their numbers.
6. Post players catching with 2 hands and 2 feet, then "chin and check middle.'
7. Last but definitely not least: communication. We call names on every pass, every time.
Read more about this and other drills on the FMS Blog...
Pre-Practice: Setting the Tone for Success
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