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Basketball Play - 1-Hand Pass Follow Pick & Roll

1-Hand Pass Follow Pick & Roll

Kyle Gilreath 07/19/2013

Teaching your players to effectively and efficiently pass with 1 hand will improve skills and power and become overall better passers. The key to this drill is teaching both passers how to catch the ball and obsorb the force into your hand like a spring and fire the pass back from the shoulder area. When setting the pick & roll/pop many coaches force their players to roll opening their chest up so they never turn their back to the ball. I like to give my players the option to roll either way depending on their comfort level. (turning over their low shoulder or opening up). I personally prefer the quick turn (instead of opening to the ball) because it is quicker and the screener can create more space more efficiently. If they choose to turn over their low shoulder make sure they do it quickly and snap their head around first to locate the ball. Today I had each player make 3 shots from each spot/move and then repeated the drill on the right side. See More

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Basketball Play - Back Tip & Convert

Back Tip & Convert

Kevin Bruinsma 06/28/2013

This is a defensive drill that during my three years at Cleveland State we did a multiple times a week. It incorporates a lot of things and teaches/practices fundamentals while letting the guys get after it and be competetive. The back tip and convert drill allows you to learn how to back tip the ball properly and then transition immediatly into offense so you work on your 2 on 1 breaks. The key to this drill is the back tipper needs to sprint, and tip the ball up with his inside hand. Don't reach, just run the floor and tip the ball. A really great defense to offense drill while teaching a unique skill. See More

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Basketball Play - Around the World Layups

Around the World Layups

Fabian McKenzie 04/15/2013

We run this drill for 8 minutes All 1's have basketballs 2's stay at their passing spots 1's will continuously pass, sprint and make layups for 2 minutes. After 2 minutes we switch quickly and 2's take balls while 1's fill passing spots We go 2 minutes on right side and 2 minutes on left side In this variation we have more people with basketballs and we eliminate the middle pass. The players must throw a longer pass. We will go for 8 minutes but we will change the 2's throughout the drill instead of stopping the drill and changing everyone at the same time We go 4 minutes on right side and 4 minutes on left side See More

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Basketball Play - Rebound, Flash, Score Drill

Rebound, Flash, Score Drill

Randy Brown 03/21/2013

Super combination drill that incorporates offensive seal, post moves, catching, playing through contact and passing. Many different options of the drill can be created by putting defenders on perimeter players to work on their passing skills. A time saver drill hat will help your practice be more productive. See More

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Basketball Play - High Post Dive & Weak Side Seal Drill

High Post Dive & Weak Side Seal Drill

Randy Brown 02/18/2013

If you run the High-Low motion offnese, this drill is manatory. It combines several key skills; cutting, passing, sealing, offensive post moves, shooting, and weak side sealing. The key element is to teach the high post player to dive to the rim and dominate the weakside when the ball is entered to his teammate. In anticipation of the shot, the opposite post positions himself in a weakside seal to guarantee the rebound on a miss. This is a very competitive drill that will help your half court offense immensely. See More

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Basketball Play - Double Skip Pass Drill

Double Skip Pass Drill

Randy Brown 02/11/2013

This drill will help you incorporate the skip pass into your zone offense for open threes or post shots. The idea is to shift the zone with the first skip pass, then skip back over the zone to the original side for an open shot. Using a good screening angle on the second skip your best shooter can prepare to knock down a big three point basket. See More

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Basketball Play - Second Defender Scoring Drill

Second Defender Scoring Drill

Randy Brown 02/08/2013

This drill is a "Turnover-Killer." The drill presents a combination of 1. getting open and catching, 2. facing the basket while ripping the ball through and jab stepping, 3. Driving around defender, 4. Making decision to shoot or drive by second defender, and finishing the play with a basket. It also creates toughness and ball security. You can also add a player at the basket with a pad to creat contact on the finish. See More

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Basketball Play - 5 Spot In-a-Rows Shooting Drill

5 Spot In-a-Rows Shooting Drill

Randy Brown 01/24/2013

If you are looking for a competitive shooting drill you will like this 5 spot in-a-rows drill. Players are given five spots to shoot from. They must make the first shot to continue their "in-a-row" total from that spot. This can be a peer pressure drill also by comparing total shots made by all players. See More

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