"Point Over" from the Princeton Offense Point Series. Check out the video below the diagrams for a demonstration ft. the University of San Francisco Dons! Blog Post: Spacing vs Positioning See More
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The 2018 WNBA Playoffs provided a wealth of XsOs for basketball coaches. Here's just one gem from the Mystics. On the FMS Blog: Top Plays of the WNBA Finals See More
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The Storm use this action to get into their "two man game," with Stewart. She has an option to roll or pop, depending on the defense. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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The Storm love to flow into this Horns action, with Stewart receiving the down screen. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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The Storm use this flex action to get Stewart a catch inside, or Bird an open look from three. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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This is another counter to the double stagger action. The back cut by the 3, makes it look like a set up for a double stagger. As the 1 arrives, the 4 flips to screen-the-screener. The 1, who is usually Toliver, pops for an open 3. The 4 slips to the rim. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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This is just one of the ways that the Mystics get into the action with Toliver setting a back screen for Delle Donne. If Toliver does not have an open 3, she can throw the ball into the post. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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The Mystics run this set as a counter to their double stagger action. This allows them to get Delle Donne an interior catch. On the FMS Blog: WNBA Finals - Top Plays Breakdown See More
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First-year Ole Miss Head Coach Kermit Davis is famous for using an aggressive style of 1-3-1 Zone Defense that helped his Middle Tennessee State squads to multiple NCAA Tournament appearances. In the video below, Davis outlines the basic principles of this defense, as well as the personnel needed to execute it effectively. On the FMS Blog: See More
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Six tips for moving the "NAIL" defender to aid in top penetration. Blog Post: 6 Actions to Move the Nail Defender See More
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On the FMS Blog: Top Plays - FIBA U18 European Championship See More
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On the FMS Blog: Top Plays - FIBA U18 European Championship See More
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Basic allignment for Spain PNR action. On the FMS Blog: The Evolution of Spain PNR in International Basketball See More
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On the FMS Blog: Top Plays - FIBA U18 European Championship See More
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On the FMS Blog: Top Plays - FIBA U18 European Championship See More
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