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Basketball Play - Shell Defense Progressions

Shell Defense Progressions

Matt Hackenberg 12/09/2021

In this diagram and embedded video we go through all the phases of our shell defense for a full breakdown. I believe you will find at least one golden nugget to incorporate into your version of shell defense in here. We run a gap style of defense, but the structure of the drill will translate to any type of defense you may play. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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