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Basketball Play - Cone Drill #03

Cone Drill #03

Bert DeSalvo 09/07/2012

Player starts underneath the rim. Curls to wing for first shot (pass from coach). Player jogs underneath rim again, stop for a brief second (to change speeds) then explodes for a 3pt off cone Player sprints to elbow cone Coach calls "Pop" or "Cut" Player responds to coach's command Player "Plants and pushes" to cut or to pop spot See More

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Basketball Play - Elbow Through

Elbow Through

Stephen Gentry 09/07/2012

Here is a good set of what I call an "elbow" alignment. Plays out of this formation have become popular in recent years and you will see anyone from the Argentinian national team to the Miami Heat and Boston Celtics running sets out of it. "Elbow Through" is a good set to free up your PG for a driving lane off a dribble handoff as well as create a shot for your best shooter off a stagger. See More

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Basketball Play - Cone Drill #02

Cone Drill #02

Bert DeSalvo 09/07/2012

Player curls off the baseline cone for a jump shot. Make sure to use inside foot as pivot foot. Player sprints to opposite cone and takes a curl 3pt shot. Player jogs underneath the rim, briefly stops (to change speeds) then sprints to baseline for a jump shot. Make sure to use inside foot for pivot foot. Player sprints to opposite cone and takes a curl 3pt shot. See More

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Basketball Play - 3FTC Paint Game

3FTC Paint Game

Greg White 09/06/2012

This plan comes for 3fromthecorner.com follower Coach Dan Carey from Hamilton High School in Sussex, Wisconsin. Offense's goal is to simply dribble the ball into the paint -- no shots, just get into the paint safely with both feet and under control with the ball. This game really helps with a "no help needed" mentality guarding the ball -- something we say all the time to our players. We want them in "one-on-one mentality" when guarding the ball. But when focusing on help, and getting into gaps, this is a great drill to build the habit of being there early with your FEET on helpside, and not reaching. Put in a "shot clock" of 15-20 seconds that the offense has to try to get into the paint *Offense not allowed to play "butt ball" and just catch it, back your man down and get into the paint -- has to be on a direct drive *Great drill to build toughness in your team. Also a great drill for taking charges See More

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