Today's FastDraw Play of the Day is a great drill to start your practices.
4 plays along baseline make a chest pass to coach, Sprint two steps and closeout to the coach. Players then trace the ball as the coach moves the ball and players continuously yells, "Ball, ball, ball..."
After tracing a couple of time, a coach will blow whistle and the players will slide back to the starting point (baseline). Coaches pass back and back paddle to half-court.
Players make a "moves on the move" and then pass to coach and closeout again.
-Inside Out
-Crossover
-Between Legs
-Combo of any above
Drill is repeated down court.
Send to your FastDraw library or email to a friend.
Email to a friend.