Rim Run - FastModel Sports
Published 03/26/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Today's FastDraw Play of the Day is a great conditioning drill for all of your players, especially your Bigs!
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Coach throws ball length of floor and big must chase it down and lay it in.
(Either use 2 coaches or the coach runs down and gets the ball out of net).
Throw the ball down the other end of court.
-Pass should be a chest/lob pass and should land around the elbow area.
-Do for time or number of makes
Contributed By
Kyle Gilreath
Words on the Bounce Contributor since 02/16/11 FollowJoin Now
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