Flow Ball Transition - FastModel Sports

Published 09/30/2021 by Joel Hueser Favorite Send to FastDraw Print Embed

About This Play/Drill

Learn to fast break on offense and defense with Flow Ball.

  • Basketball Play - Flow Ball Transition
  • Basketball Play - Flow Ball Transition
  • Flow Ball Flow:

    -Team 1 starts on offense and team 2 on defense. Play out the possession.

    -Upon change of possession, team 1 gets back!!!

    -Meanwhile, any team member of X2 gets the ball and goes!

    -He is joined by team 2's next two players in line along the baseline.



    -Emphasize OBC, fastbreak offense and motion principles.

  • Modifications:

    -If numbers allow, a third line can be added under the basket to allow for 4v4.



    -Both teams, first 3 steps.

    -Defense, get back and call ball and man.

    -Offense, get ahead and get wide!