Speed Finishes - FastModel Sports

Published 08/27/2014 by Tim Springer Favorite Send to FastDraw Print Embed

About This Play/Drill

Great drill to work on finish with balance on the break. As well as conditioning. 

  • Basketball Play - Speed Finishes

Start in the half court circle and attack the front of the rim full speed. Focus on jumping from as far away as possible.

After scoring speed dribble back to the circle to repeat the drill


Finishes: Rim no backboard, left side glass, right side glass

Do each for 3 minute intervals.