Shooting Footwork Variations - FastModel Sports
Published 03/19/2019 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This drill exposes a shooter to various types of footwork that they may encounter in a game. It is often seen against a zone and can be practice from spots all over the floor and varios different ranges. These frames show a 1-person practice typically using the toss-out as a pass to themselves.
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Toss ball out to self and make front pivot for the shot.
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Toss ball out to self and move forward and perform a 1-2 step into your shot.
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Toss ball out to self and move forward and perform a 2-foot jump stop into your shot.
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Toss ball out to side and defensive slide into your shot (corner drift).
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Toss ball out to side and defensive slide into your shot (corner lift).
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Toss ball up and catch it without moving your feet, then go straight into your shot.
Contributed By
Kamil Chmielewski
TeamFastModel Contributor since 03/19/19 FollowJoin Now
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