• 1 utilizes the cones to complete various moves

 

Phase 1 Moves (change of direction moves):

• Crossovers

• Between the legs

• Behind the back

• In/out move

• Combo moves

 

Phase 2 Moves (other ball handling moves):

• Speed dribble

• Crab dribble

• Power dribble

• Scissor dribbles

• Retreat dribble (at top of the key cone)

 

Phase 3 Moves (change of direction moves)

• Same as phase 1

 

Phase 4 Finishing Moves:

• Layup

• Power layup

• Shot fake finish

• Hips across

• Floaters

• Pull-up jump shot

• Reverse layup

• Etc.