Being able to change pace while dribbling is an important skill for all players to have. This drill will help players understand how to change speeds in a competitive way.
Can use any lines/cones for the starting and ending points.
Rules:
Player 1 is trying to make it to their finish line before player 2 makes it to their finish line, or get player 2 to run into them.
Player 2 must stay directly behind player 1.
Player 2 cannot pass or run into player 1.
Player 1 can use stops and hesitations.
Game starts on player 1 movement.
Variations:
2 basketballs per player
Player 1 can use a retreat dribble.
Send to your FastDraw library or email to a friend.
Email to a friend.