5 Shots From 5 Spots - FastModel Sports

Published 05/28/2013 by Kyle Gilreath Favorite Email Print Embed

About This Play/Drill

This is great drill to incorporate game like shots and conditioning into a workout.

Player passes to coach and sprints in for a lay-up.
Player then cuts to the corner for a three-pointer.
Player then sprints to opposite corner for a three-pointer.
Player then cuts to the top of the key for a three-pointer.
Player then flares to the wing for a mid-ranger jumper.

Repeate three times for total of 15 shots. Must make 11-15.

SHOOTING