Great drill to work on transition defense.
Players line up facing the basket. Players should alternate in line between Team A and Team B.
Players start by throwing the ball off of the backboard continuously to the person behind them and then getting back in line.
When the coach yells go or blows whistle, the player who has the ball & there team are on offense going the other direction. Teams play down and back before restarting.
Send to your FastDraw library or email to a friend.
Email to a friend.