Very good drill for post players; catching and finishing. Saw a team using this in their pre-game warmup routine
Post players working on the catch and finish. Coach has the ball at FT line. Each player goes three times. Coach makes pass difficult to catch (up high, down low, off the bounce, too fast).
After catch post player makes quick move to basket without dribbling the ball.
Once the shot is made, pass the ball back out to coach. Get back on the block for next pass.
Send to your FastDraw library or email to a friend.
Email to a friend.