Timeline Drills / 4.Two foot layup - FastModel Sports
Published 10/26/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Got this drill from Duke and watching JJ Reddick. After catching the ball, crossover and get into the paint.
Objective is to get to the other side of the rim. Two foot layup allows player to get balance and protect the ball.
This is a game like drill that gives players confidence when penetrating the paint. Give them moves where they can score at the rim vs. defense.
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Crossover to the elbow. In the lane take one dribble with long hop step to create separation and make a two foot layup.
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Work on getting to the other side of the rim for shot off the glass. Use the rim as protection from the defender.
Contributed By
Tom Kelsey
LSU Men's Basketball Contributor since 09/28/12 FollowJoin Now
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