Reverse Mikan Drill - FastModel Sports

Published 09/23/2012 by FastModel Sports Favorite Send to FastDraw Print Embed
  • Basketball Play - Reverse Mikan Drill

Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time.


Teaching Points

Keep ball above your head.

Kick your right leg up on the right side, left leg up on left side.