Three-Player Shell Drill Offensive players line up at point, wing and wing. Pass the ball around the perimeter. Defenders are in deny when ball is centered. Follow Line Rules when ball is on the wings. Drill Advancements: Players dribble below the FT line Point attacks a gap. Wings attack baseline Pass and screen away. Pass and ball screen. See More
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This is a drill that I love to run throughout the season to help enforce my defensive philosophy when it comes to helping on baseline penetration. My defensive philosophy is to keep the ball out of the middle of the floor. WIth that said, when the ball is in the corner I teach my players to direct the ball handler to the baseline halfway in between the 3-point line and lane line. Furthermore, the help needs to come early enough outside the lane and cut off the basket and the baseline. This is a 5 out drill because that is the style of offense we currently run. If you are guarding a team in the post, I NEVER help off the post because it opens up easy lay-ups. That is why is it vital for your help defenders to be aware and in the correct positions early. This is also a great drill that teaches your players how to scramble in defensive situations after cutting off the baseline. Make sure the coach passes to different players througout the drill to enforce the level of urgency and communication in such scrambles. Have your players move the ball around the perimeter and run the offense several times through before passing to the coach. See More
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This is a drill that I love to run throughout the season to help enforce my defensive philosophy when it comes to helping on baseline penetration. My defensive philosophy is to keep the ball out of the middle of the floor. WIth that said, when the ball is in the corner I teach my players to direct the ball handler to the baseline halfway in between the 3-point line and lane line. Furthermore, the help needs to come early enough outside the lane and cut off the basket and the baseline. This is a 5 out drill because that is the style of offense we currently run. If you are guarding a team in the post, I NEVER help off the post because it opens up easy lay-ups. That is why is it vital for your help defenders to be aware and in the correct positions early. This is also a great drill that teaches your players how to scramble in defensive situations after cutting off the baseline. Make sure the coach passes to different players througout the drill to enforce the level of urgency and communication in such scrambles. See More
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- The coach has the ball in the middle of the floor and passes the ball to 5 - On the flight of the ball, x2 and x4 sprint to the help line, and x3 sprint to the gap and denial - The 4 head hunts and screens x2 on the helpline - 2 reads his defender and cuts to score - 5 sweeps the ball, dribbles over and delivers the ball to 2 - 4 goes opposite the cutter - x3 and x5 sprint to the help line, and x4 sprints to denial - The 5 head hunts and screens x3 on the helpline - 3 reads his defender and cuts to score - 2 sweeps the ball, dribbles over and delivers the ball to 3 - 5 goes opposite the cutter See More
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Breakdown of Shell Defense to go with the blog post "Rethinking Shell Defense" on 3fromthecorner.com See More
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If you're like me Shell drill is a staple of your daily defensive preparation. The thing I hated was when working on defending baseline you had to tell the on ball defender to let his man beat him. Well not anymore. Use this drill to work on baseline penetration without letting him beat one the ball defender. See More
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Today's FastDraw Drill of the Day is Triangle Shell. See More
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In today’s diagram and embedded video we look at a defensive drill. I like this drill as a change of pace to use instead of shell defense during the team defense block in our practice plan. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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In this diagram and embedded video we take a look at a drill to emphasize some of the smaller details of individual and team defense. This can’t replace your shell drill, as I am a firm believer that the shell drill is the best baseline teacher for team defense. But this drill is a great way to brush up on techniques used on the defensive end. We used it usually once every two weeks or so as a change up. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More
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This drill is great to work on rotations defensively. At the same time, you can work on shell spots and closeouts. This helps players understand where they need to be in your defense. See More
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4-on-4 shell drill to install: Baseline trap on baseline drives Near Man Rule See More
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This four-on-four shell drill is mainly a shifting and rotation drill. Its objective is to drive home the "Near Man Rule." Near Man Rule: If/when the skip/diagonal pass is made over to the helpside of the defense, all players must immediately rotate to the nearest opponent on the flight of the pass. See More
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Take this continuous shell defensive drill to practice this year and I promise you will love it! See More
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Box & Break Drill - Competitive full court rebounding and transition drill See More
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4v4 drill to defend staggered double screens within the Pack Line defense. For game application of the drill check out the video below! On the FMS blog: Pack Line Playbook - Lock and Trail See More
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