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Basketball Play - Stars Zone Offense

Stars Zone Offense

Matthew Monroe 08/08/2014

Best used vs. 2-3 or 2-1-2 zone #1 passes the ball to #2 #1 cuts through the lane to the ballside corner, #4 flashes high #3 cuts to the nail and then pops up, #2 passes to #3, #4 dumps back down to the block, #2 makes a shallow cut through the lane, #1 fills #2's spot.......Offense reloads on a reversal See More

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Basketball Play - "Up" BLOB

"Up" BLOB

Matthew Monroe 08/16/2014

• #3 screens for #1 along the baseline • #3 pops to the opposite short corner • #2 inbounds the ball to #1 • #4 and #5 set a "close the gate" screen for #2 • #2 cuts through the center of the double screen before #4 and #5 come shoulder to shoulder "closing the scren" • #1 passes to #2 for a jump shot See More

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Basketball Play - Horns Slip

Horns Slip

Matthew Monroe 03/19/2015

#1 can come off a ball screen from either #4 or #5 The first screener slips to the rim, the second screen pops #3 cuts to free throw line extended The ball is passed to the top of the key where the player looks high/low If the high/low is not there, the ball is reversed #4 and #1 set a staggered screen away for #2 See More

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Basketball Play - 4 Chair Drill I

4 Chair Drill I

Matthew Monroe 07/19/2015

Note: Mix up your dribble move combinations and finishes. For example, the first part of the drill you have the player start with a sweep and a rip, go through the chairs making cross overs, speed dribble to the last chair, go between their legs, and finish with a floater. The second time you do the drill you may change up each part of it to work on different moves and finishes. See More

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Basketball Play - Ollie Drill

Ollie Drill

Matthew Monroe 02/08/2016

Player slides from dead corner to short corner. He then, once he gets to the block, sprints to just above the top of the key, and cuts back for a pass from the coach and a shot. The player then sprints down to the baseline, slides to the opposite block, and sprints out again for another shot. He sprints back down to the baseline, slides all the way to the corner before cutting back for a third and final shot. See More

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