Cone Drill #01 - FastModel Sports

Published 09/06/2012 by Bert DeSalvo Favorite Send to FastDraw Print Embed

About This Play/Drill

This is a cone drill to work on gettin shots from different spots.

  • Basketball Play - Cone Drill #01
  • Basketball Play - Cone Drill #01
  • Basketball Play - Cone Drill #01
  • Player starts underneath the rim and sprints to baseline and curls off the cone. Catch and shoot (shot 1).

     

    Coach passes to baseline area from middle of the key area.

     

    NOTE**Coach will need a rebounder and will also have to move during the drill to pass, as the passing angle and spacing will change throughout the drill.
     

  • Player walks underneath the rim then sprints (change of speeds!) off the middle cone (up the gut) for the second shot.

     

  • Player walks underneath to the elbow area and uses the fade screen (defensive slide, while opening up with player's back to the sideline) for the third shot. Coach skips to wing area.

     

    NOTE**Coach will need a rebounder and will also have to move during the drill to pass, as the passing angle and spacing will change throughout the drill.

     

    NOTE***Coach can add dribbles to these shots to add difficulty.