Spanish Rebounding Drill - FastModel Sports
Published 09/03/2015 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This is a good rebounding drill that works on technique but also gets competitive and emphasizes effort on the glass.
You can load this drill in many different ways. You can put points in the drill. 1 point for defensive rebound and 2 points for an offensive rebound. Have one team play for 2-3 minutes on defense then switch and keep track of points
You can also have the rebounders play live. If offense gets it they play at that rim, if defense gets it they can play full court 1 on 1
-
Players in line 1 have basketballs
Player 1 throws ball off the board and goes to rebound it
-
Player 1 secures the rebound and throws pass to either side.
In this example they pass to player 2 who has cut toward ball
Immediately after the pass, Player 1 goes to weakside to box out player 3
Player 2 takes a shot
Player 1 and 3 play "live" basketball.
If 3 gets rebound they try to score. If 1 gets it the drill ends
Contributed By
Fabian McKenzie
Contributor since 10/09/12 FollowJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Sign UpJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Thank you!
You have successfully signed up for the FastModel Sports Library.