Lay-Up, Elbow, Wing Shooting - FastModel Sports
Published 04/12/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Today's FastDraw Play of the Day is a great shooting and conditioning drill.
Player starts on the baseline and sprints to half-court, touches and sprints in for a lay-up. Rebounds own ball and passes back to Coach. Player curls for elbow jumper. Rebounds own ball and passes back to Coach. Then flares to the wing.
Repeat 3 times then switch sides.
Contributed By
Kyle Gilreath
Words on the Bounce Contributor since 02/16/11 FollowJoin Now
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