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One of the worst feelings as a coach is watching your team get pressed and turn the ball over. Conversely, when your press is wreaking havoc and you're getting easy buckets off your defense it's a GREAT feeling. If your team is not super athletic and you're playing an athletic team that employs an aggressive full court defense this is a great drill to prepare you for the tempo and speed of your opponent.
Work offensive press break principles against a 1-3-2-1 person zone press
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