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Drill to focus on moving the ball against a stacked defense. The goal is making the drill harder than a game by using an extra defensive player.
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3v4 - 3 on offense, 4 on defense.
If defense gets a stop, they must get ball back to jump circle before playing offense. 1 player would step off when on offense and a player from the previous team on offense would step on for defense (Player 4).
If offense were to score, they would have to get ball back to jump circle.
Play to a certain amount of points.
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Email to a friend.