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Read more about this and other drills in Coach Hamilton's blog post below!
Diamond Drill to Beat the Press: Players will perform live ball moves at each cone followed by a finishing move. Once a lay-up has been made, the players then complete a "beat the press move" to 1/2 court. Players alternate going right and left at the first cone.
Beat the Press: Once a player has completed their lay-up our players then complete a "beat the press" move. We teach our players the following "beat the press moves"
A. Go Hard--Stop Change
B. Glide-Glide Explode
C. Go Hard, Rocker Change
Send to your FastDraw library or email to a friend.
Email to a friend.