Dribble Jump Hook Baseline - FastModel Sports
Published 07/11/2013 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Put a ball on each chair, have your players get low and grab the ball of the chair and take a large and long drop-step dribble toward the rim. Do this drill for either 30 seconds or 1 minute.
- Big sprints up and takes ball off chair-Player must be down in "defensive" power position. Takes a big drop step and power dribble shoots a lay-up. Repeat for time or makes.
- Same drill-Drop step middle
Contributed By
Kyle Gilreath
Words on the Bounce Contributor since 02/16/11 FollowJoin Now
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